Should My Shoulder Hurt After A Flu Shot?

I recently had a patient ask me where a flu shot should be administered. This may seem like an odd question since I am a Doctor of Physical Therapy and not a family physician. However, the reason she asked is because she had received another type of shot 2 weeks prior and her left shoulder had been painful since. She was due to have a flu shot and was concerned that her shoulder would be re-aggravated.

With flu season quickly approaching and because my patient asked me about this, I felt compelled to address an unfortunate situation that has occurred at least 3 times in recent years. I have cared for patients who received a flu shot only to discover shoulder pain within minutes to hours after the injection. Their pain persisted and ultimately resulted in a trip to the orthopedist and a prescription for physical therapy.

Flu shots are typically administered in the meatiest or thickest portion of the deltoid muscle of the upper arm. However, on rare occasions, the person administering...

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The Best 4 Tips to Improve Your Golf Score AND Keep You On The Course All Season Without Back or Shoulder Pain

I had a guy stroll into my office and exclaim, “Dr. De Witt, you got to fix my golf game!” This man took me a bit by surprise because he was boisterous and very confident that I was the one who could help him. The truth of the matter was that I had never met the guy.

I replied by saying, “Sir, how can I fix your golf game? Are you having pain or feeling weak?”

He said, “Well, you see, this buddy of mine came to see you to fix his shoulder and you shared with him 4 exercises. He said after he started doing your 4 exercises that not only did his golf score improve but his shoulder and his back pain went away. I’ve had back pain for quite a while and I want to learn those 4 exercises you gave him.”

I asked him how long he had back pain and he informed me “all my life.” I shared with him that I specialized in treating patients with back pain for “all their life” then I asked him what his golf score was.

He laughed and...

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