Why You Don’t Want To Wear These To Your Next Holiday Party
How many times have you attended a holiday party and left with your feet and back aching?
Have you ever said, “Why does it hurt when I stand to talk to people?”
Well, look no further than down to your feet.
That’s right… look down at your shoes.
Ladies, Are You Wearing High Heels?
Guess what? Those high heels that looked so bedazzling are killing your feet and back.
If the toe of your high heels is pointy, then your feet are getting squeezed together and pinching the nerves in your feet… OUCH!
Those high heels are most likely causing your pelvis to rotate forward and increasing the stress on your low back.
All of this sounds like no fun and can be a recipe for a very long night.
Is it any wonder so many ladies end up kicking off their high heels the first chance they get?
And Men, Are You Wearing Hard Wooden Soles In Your Dress Shoes?
Yes, those are pretty uncomfortable too – especially if they offer no arch support. Your feet are basically...
Want to receive our blog in your email inbox?
Recent Posts
Categories
All Categories4 tips to ease into a fitness program without your body
be s.m.a.r.t. in the new year!
fitness program without your body
how to decrease low back pain while wrapping gifts
precision neuromuscular therapy
weekly drops of wisdom dōterra lemongrass