Top 10 Healthy Habits For 2021!

It’s 2021 and I am so excited for the New Year!


I’m not much for setting resolutions because they are easy to set and difficult to keep. However, I am all about setting goals and creating habits to achieve those goals.


What goals are you setting for yourself and your family this year?


What habits will you create so you can achieve your goals?


In my latest Facebook video, I talk about my recommended Top 10 Healthy Habits to get your year off to the right start. These are the same healthy habits I talk about in my recently published book DIY Health Habit: 9 Steps To Building Your Health With The Replace And Repeat Method!


I encourage you to watch the video and I welcome your comments too!


Wishing you the best in 2021 and praying you experience many blessings, too.

To Your Best Health,

Dr. Jeanette

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Taking Personal Inventory

Can you believe it is already the Autumn season?


September is almost gone and we will head into the final three months of the year 2020!


This has certainly been a year like no other I can remember. Do you feel the same way?


In my business, I like to take inventory as each quarter ends and a new quarter begins.


I ask myself questions like:

What did I learn this past quarter?

What went really well?

What could have gone better?

What do I need to keep doing?

What do I need to stop doing and start doing instead?


These aren’t just great questions to ask for business. They also are great questions to ask personally.


Here’s a couple of examples that I have learned over the past quarter:


First, when I ask What went really well? I can say that for my family, making the decision to homeschool and enroll our daughters in an online academy went really well. Why did it go well? It went well for us because my husband and I had the peace...

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