We live in a new time right now. The fear of COVID-19 is running rampant. It is an absolute tragic disease that does not discriminate between wealth and poverty, educated and uneducated, race, religion, or gender.
Yes, the 60+ population are more susceptible but young people are getting it too. This pandemic is serious and it is impacting the entire world.
COVID-19 must be taken seriously. It is scary and many are realizing just how valuable being in good health is. My hope is that after this experience, people do not take good health for granted.
I’ve had a few health scares - in no way as scary or tragic as COVID-19. Not even close and I’m not trying to compare. My point in sharing my 1st health scare is because it changed my life.
I used to be a long-distance runner. I’ve completed 2 marathons, multiple 5k, 10k, and half-marathon races. I also completed a sprint triathlon. I was an endurance junkie.
I don’t run anymore, not because I don’t like...
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