When you stain wood, it is permanent. If you pick the right stain, what was once old looking becomes new and polished - something fresh and creative.
When you attain a goal, it becomes a stain - a permanent achievement that marks your progress. It increases your confidence so you can look back and say, “I did that!”
The first step towards attaining a goal is setting an attainable goal.
You can’t make up some extreme far-fetched goal because you won’t reach it and then your confidence plummets… or worse, you will feel like a failure.
No, do NOT do that to yourself.
Set attainable goals.
Here is an example of a far-fetched unattainable goal:
“I am going to lose 100 pounds in 30 days.”
Not going to happen. This would not be physically possible and would be down right dangerous.
An attainable goal would look like this:
“I am going to lose 100 pounds in 1 year”
This is attainable because the person would need to lose about 2...
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