Is the Get FITT, Be FITT Program right for you?
- Have you finished physical therapy and ready to take your fitness to the next level?
- Are you trying to lose weight or manage your weight but have not found results with the latest and not so greatest fad work-out programs out there?
- Do you want to exercise but can’t seem to the find the time or can’t seem to stick with it?
- Are you afraid to exercise because you have a health condition and are afraid of making it worse?
- Do you hate going to the gym because you don’t feel like you fit in?
- Do you want to exercise without getting hurt?
Regardless of your current level of activity, your current level of motivation, your self-doubt, or your fear, you will NOT be alone.
When you join our fitness membership club, you will receive:
Individual fitness assessments
Your specific FITT action plan
Online group support from other members click here
Live online video coaching
How long until you see results?
Watch this video to learn the Get FITT, Be FITT Formula so you can move and groove better
- Stable & Secure (Stability)
- Stretch & Flex (Flexibility)
- Strength & Power Up (Strength & Power)
- Plyo Pop (Dynamic Resistance)
- In It For The Long Haul (Endurance)